OF WOMEN LEADERS
Guiding heart-centered women leaders to restore their
connection between mind, heart, and energy.
Although I enjoyed many aspects of life in the corporate world, I fought the realization that it wasn’t right for me for a long time. I turned that very wise, intuitive voice inside of me way down so I could tune into more of who I thought I should be rather than who I really was meant to be. I am also a mom of a very energetic son and a devoted wife to a loving and supportive husband. Like so many women, I walk the path of trying to do it all, AND of course, be awesome at all of it all the time.
But the truth is, often I just fall short and then the edges begin to fray! Self-doubt sets in, self-care goes out the window, energy rapidly fizzles and a sense of self fades. I found myself frequently asking the questions, “Is this really how it’s supposed to be, and how can I give it my all when I’m totally strung out?” I realized that to live more meaningfully and abundantly, I needed to create a life and career aligned with my heart’s desires, and my purpose while creating boundaries with things that drain my energy. Every day isn’t perfect, but I have my own rituals and tools that help me to stay present, grounded, and peaceful. I’ve also learned how to do great work without overworking, and my family remains the center of my world. I don’t have it ALL, but I do have more of what I want!
I have high hopes for women in the world and workplace. I envision a future full of brave, bold, and courageous female thought-leaders who are empowered to achieve their highest potential through self-confidence, self-awareness and inner joy. I’d love to help you transform your future, amplify your potential, and achieve your highest self by restoring joy, and igniting your path to purpose.
Credentials & Certifications:
Executive Education, Women’s Leadership Program
Yale School of Management
Executive Certificate, Organizational Consulting & Change Leadership
Institute for Transformational Leadership
XCHANGE Certified Practitioner
The Flourishing Leadership Institute
Certified Health & Wellness Coach
Duke Integrative Medicine
FIRO® Certified Practitioner
Add Heart Facilitator
Heart Math Institute
American Academy of Nutrition and Dietetics
Master’s Degree, Human Nutrition
University of Delaware
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